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Best Position for Double Penetration: Complete DP Guide & Tips
Sex PositionsJan 30, 20267 min read

Best Position for Double Penetration: Complete DP Guide & Tips

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Finding the best position for double penetration (DP)—simultaneous penetration of two orifices (vaginal and anal, or double anal/double vaginal)—requires careful preparation, communication, and the right positioning to ensure comfort and pleasure for all participants.

Whether you're using toys, involving multiple partners, or combining both, successful DP depends on choosing positions that allow easy access, control over depth and angle, and the ability to adjust based on feedback.

In this guide, we'll explore what double penetration is, the best positions for DP, preparation tips, safety considerations, and toy recommendations.

Who Explores Double Penetration?

Common Scenarios

  • Couples experimenting with toys: One partner uses a dildo or butt plug during penetrative sex.
  • Threesomes or group sex: Two partners penetrate the receiving partner simultaneously.
  • People seeking intense fullness: DP creates a uniquely intense sensation of being completely filled.
  • Experienced anal play enthusiasts: Those comfortable with anal penetration exploring advanced stimulation.

Why People Are Interested in DP

  • Intense physical sensation: Simultaneous stimulation of multiple nerve-rich areas (vaginal, anal, clitoral).
  • Psychological thrill: The taboo nature and fantasy fulfillment of DP adds mental arousal.
  • Variety and novelty: Breaking sexual routine with new experiences.
  • Full-body stimulation: Many report that DP produces intense, full-body orgasms.

According to Healthline's guide to double penetration, open communication and gradual preparation are essential for safe, pleasurable DP experiences.

What Is Double Penetration?

Types of DP

Vaginal + Anal (Most Common)

  • One penis/toy penetrates the vagina, another penetrates the anus simultaneously.
  • Provides dual stimulation of the vaginal and anal walls.

Double Vaginal Penetration (DVP)

  • Two penises or a penis + dildo penetrate the vagina at the same time.
  • Requires significant arousal, lubrication, and gradual stretching.

Double Anal Penetration (DAP)

  • Two penises or a penis + toy penetrate the anus simultaneously.
  • Most advanced form; requires extensive preparation and experience with anal play.

Toy-Assisted DP

  • One partner penetrates while the receiving partner wears a butt plug or uses a dildo in the other orifice.
  • Easiest DP option for couples (no third person needed).

Preparation for Double Penetration

Step 1: Build Comfort with Anal Play First

DP is not a beginner activity. Before attempting DP, the receiving partner should:

  • Be comfortable with single anal penetration (fingers, small toys, or penis).
  • Practice relaxing the anal sphincter muscles through gradual insertion.
  • Use butt plugs to prepare the anus for fullness.

Timeline: Spend weeks or months building up to DP if you're new to anal play.

Step 2: Communicate Boundaries & Expectations

Discuss beforehand:

  • What type of DP? Vaginal + anal, DVP, DAP, or toy-assisted?
  • Who's involved? Partner(s) or toys only?
  • Safewords: Establish a clear signal to pause or stop (e.g., "Red" = stop immediately).
  • Positions: Agree on starting positions and flexibility to adjust.

Step 3: Gather Supplies

Essential items:

  • Plenty of lube: Water-based or hybrid lube (reapply frequently).
  • Toys (if applicable): Butt plugs, dildos, or vibrators.
  • Towels: DP can be messy—protect your bedding.
  • Condoms: Use separate condoms for vaginal and anal penetration to prevent bacterial transfer.

According to Planned Parenthood's safer sex guidelines, never move a toy or penis from the anus to the vagina without changing condoms or washing thoroughly—this prevents bacterial infections.

Best Positions for Double Penetration

Modified Missionary (Easiest for Beginners)

How it works:

  • The receiving partner lies on their back with legs spread or lifted.
  • One partner (or toy) penetrates the vagina from the front.
  • A second partner kneels and penetrates the anus from below, or the receiving partner wears a butt plug.

Why it works:

  • Eye contact and face-to-face intimacy.
  • Easy communication and feedback.
  • The receiving partner can control leg position to adjust depth.

Best for: First-time DP, couples using toys, emotional connection.

Spooning (Most Comfortable)

How it works:

  • The receiving partner lies on their side with knees bent.
  • One partner spoons from behind, penetrating the anus.
  • The receiving partner inserts a dildo or vibrator into their vagina, or a second partner lies in front for vaginal penetration.

Why it works:

  • Relaxed, low-pressure position.
  • Easy access to the clitoris for additional stimulation.
  • Less strain on the receiving partner's body.

Best for: Long sessions, comfort, intimate DP with toys.

Doggy Style / All Fours (Deep Penetration)

How it works:

  • The receiving partner kneels on all fours.
  • One partner penetrates the vagina from behind while another penetrates the anus from behind or above.
  • Alternatively, the receiving partner wears a butt plug or uses a suction-cup dildo mounted on a surface.

Why it works:

  • Allows deep penetration in both orifices.
  • Partners have good leverage and control.
  • Gravity assists with anal penetration.

Best for: Intense, deep DP; experienced participants.

Cowgirl / Reverse Cowgirl (Receiving Partner Controls)

How it works:

  • One partner lies on their back.
  • The receiving partner straddles them (facing forward or backward) and sits on their penis for vaginal or anal penetration.
  • A second partner kneels behind and penetrates the other orifice, or the receiving partner wears a butt plug.

Why it works:

  • The receiving partner controls depth, angle, and pace.
  • Easy to adjust or pause if uncomfortable.
  • Visual appeal for all participants.

Best for: Receiving partners who want full control, advanced DP.

Standing / Bent Over (Spontaneous DP)

How it works:

  • The receiving partner bends over a bed, table, or counter.
  • One partner penetrates from behind (vaginal or anal) while the receiving partner wears a toy in the other orifice.

Why it works:

  • Quick, spontaneous DP without complex positioning.
  • Good leverage for the penetrating partner.

Best for: Quickies, toy-assisted DP, adventurous couples.

Position Comparison Table

Position

Difficulty

Depth

Control

Best For

Modified Missionary

Beginner

Moderate

Shared (partners adjust together)

First-time DP, emotional connection

Spooning

Beginner

Moderate

Receiving partner (leg position)

Comfort, long sessions, toy-assisted DP

Doggy Style

Intermediate

Deep

Penetrating partners

Intense, deep DP

Cowgirl/Reverse Cowgirl

Advanced

Variable (receiving partner controls)

Receiving partner

Full control, advanced DP

Standing/Bent Over

Intermediate

Deep

Penetrating partner

Spontaneous, toy-assisted DP

 

Toys for Double Penetration

Best Toy Options

Butt Plugs

  • Wear during vaginal penetration to create fullness without needing a second partner.
  • Start with small plugs and gradually increase size.

Dildos with Suction Cups

  • Mount on a wall, floor, or furniture for hands-free vaginal or anal penetration.
  • Combine with a partner for DP.

Double-Ended Dildos

  • Both ends can be inserted simultaneously (one vaginal, one anal) or shared between partners.

Vibrating Toys

Explore sex toys for couples at Jissbon for body-safe options designed to enhance DP play.

Lubrication & Safety

Use Generous Amounts of Lube

Why it matters: DP involves two points of penetration—friction increases without adequate lubrication.

Best options:

  • Water-based lube: Safe for all toys and condoms; easy cleanup.
  • Hybrid lube (water + silicone): Longer-lasting than water-based alone.

How much: Apply generously to both orifices and all penetrating objects. Reapply frequently.

Prevent Bacterial Transfer

Critical rule: Never move a toy or penis from the anus to the vagina without changing condoms or washing thoroughly.

How to prevent:

  • Use separate condoms for vaginal and anal penetration.
  • Wash toys with soap and water before switching orifices.

Start Slow & Check In Frequently

Communication during DP:

  • "Does this feel okay?"
  • "Do you need me to slow down or adjust?"
  • "Should we take a break?"

Use a safeword: Red = stop immediately, Yellow = slow down/check in, Green = continue.

Common Challenges & Solutions

"It's uncomfortable or painful."

Solutions:

  • Use more lube—reapply every few minutes.
  • Start with smaller toys or one finger before attempting full DP.
  • Choose a position where the receiving partner controls depth and pace (cowgirl, spooning).

"We can't get the angle right."

Solutions:

  • Try different positions—missionary, doggy, and spooning offer different angles.
  • Use pillows under the receiving partner's hips to adjust height.
  • Start with toy-assisted DP (butt plug + partner) before involving multiple partners.

"I feel too full or overwhelmed."

Solutions:

  • Take breaks—DP is intense and doesn't need to last long.
  • Reduce the size of one or both penetrating objects.
  • Focus on slow, gentle movement rather than vigorous thrusting.

Frequently Asked Questions

What is the best position for double penetration?

Modified missionary (receiving partner on back, one partner penetrates vaginally, another anally or using a toy) is easiest for beginners. Spooning offers maximum comfort, while doggy style allows deep penetration for experienced participants.

How do you prepare for double penetration?

Build comfort with single anal penetration first, use plenty of water-based lube, communicate boundaries and safewords, and start slow with smaller toys before attempting full DP with partners.

Do you need two partners for double penetration?

No. Many couples use toys (butt plugs, dildos) to achieve DP with just one partner. Toy-assisted DP is the easiest and most common form for couples.

What lube is best for double penetration?

Water-based or hybrid lube (water + silicone) works best. Apply generously to both orifices and all penetrating objects, and reapply frequently to prevent friction and discomfort.

Is double penetration safe?

Yes, when done with preparation, communication, and plenty of lubrication. Never move toys or penises from the anus to the vagina without changing condoms or washing to prevent bacterial infections.

Can you use vibrators during double penetration?

Yes. Adding a vibrating butt plug, clitoral vibrator, or G-spot vibrator during DP enhances stimulation and creates layered, intense sensations.

Conclusion

The best position for double penetration depends on experience level, comfort, and whether you're using toys or multiple partners. Modified missionary and spooning are ideal for beginners, while doggy style and cowgirl offer deeper, more intense DP for advanced participants.

Prioritize communication, lubrication, and gradual preparation for a safe, pleasurable DP experience.Ready to explore? Browse sex toys for couples at Jissbon for plugs, dildos, and vibrators designed to enhance double penetration.

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